Gym
Facilities
- 9000 sq feet gym space
- Official Hammer Strength Training Center
- Official Prime Fitness USA Performance Centre
- Vast range of cardio equipment – electric/traditional and self powered
- PowerPlate
- Dumbbells ranging from 2.5kg to 62.5kg – including Watson Gym Equipment’s fat grip dumbbells!
- Specific training rooms/spaces e.g. Leg Room, Push/Pull Rooms etc.
- Hybrid Training Room – 1300 sq feet complete with BLKBX squat racks, free weight equipment and a spacious area ideal for HYROX/CrossFit style workouts and circuits. This room is used for most classes.
- Glass back squash court with underfloor heating and adjustable tin. The court is used for our Strength & Mobility, Yoga and Pilates classes.
- Saunas in both men’s and women’s changing rooms
- Cafe bar area
Opening Times
Monday - Friday: 6am - 8:30pm
Weekend: 9am – 2pm
Become a member
No matter your age or ability we cater for all!